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CHALLENGE YOURSELF! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different! The basic idea is pretty simple: set a goal for a 30 day period and attempt to reach it. It’s that simple! Review the list below and find a challenge you can start today.
Creativity
Diet
Financial
Fitness
- Flat Abs Straight Ahead
- Walk then Run
- Gym Free Fitness
- Plank Away
- Push It: 50 in 30
- Flex Yourself
- Do You Even Yoga?
Health
New Skills
Personal Growth
- It Starts with Kindness
- Taking Care of Self
- Be Grateful
- Unslump Yourself
- Define Your Manliness
- 1 month = 4 weeks = 30 days
- Happy! Happy!
- Be Happy!
- Grow Yourself