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CHALLENGE YOURSELF! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different! The basic idea is pretty simple: set a goal for a 30 day period and attempt to reach it. It’s that simple! Review the list below and find a challenge you can start today.
Creativity
Diet
Financial
Fitness
- Plank Away
- Flat Abs Straight Ahead
- Push It: 50 in 30
- Gym Free Fitness
- Do You Even Yoga?
- Walk then Run
- Flex Yourself
Health
New Skills
Personal Growth
- Happy! Happy!
- Be Happy!
- Unslump Yourself
- Be Grateful
- 1 month = 4 weeks = 30 days
- Define Your Manliness
- Grow Yourself
- It Starts with Kindness
- Taking Care of Self